Professional Yoga Instruction
Professional Dance Instruction
Through ancient breathing techniques, mindful movement, guided meditation and sound healing, we will fully explore and experience our own inner worlds in a supportive environment. Accessible to all levels, this class is designed to open and clear the energy pathways of the body, creating space within for healing and new intentions to manifest. By combining several types of yoga, students will enjoy stretching, strengthening, expanding and relaxing to a curated playlist and live soundscape with sacred instruments. This is a full-body-and-mind immersion that will naturally enhance your life on all levels! Use the Contact link to reserve your spot. Cost is $20 cash or credit in-person.